Meals:
1st:
1 TJ's sausage & 1 egg(4bp)
2 slice toast w/ peanut butter(4bc&f)
2nd:
2oz. turkey(2BP)
2oz. swiss cheese(2BP)
2 apples(4BC)
12 almonds(4BF)
3rd:
4 blocks of everything smoothie
4th:
5oz. steak(5bp)
1 banana(3bc)
8oz. beer(1bc)
12 almonds(4bf)
The bigger steak for dinner was just because I didn't want to cut off 1 oz. of it b/c when am I gonna use that? Besides, that's one more ounce of goodness for me! I need to make sure I get more sleep tonight. Felt drained and unmotivated when I got home from work today :(
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