Snatch
Warm ups
95, 115, 135, 145
Sets
150, 155(Failed twice), 127x1x3
Clean & Jerk
Warm ups
95, 115, 135, 155, 165
Sets
180(failed on jerk), 180(PR), 152x1x3
All my pulls felt great, but my overhead position is WEAK!!! I really need to work on that. Emailed Coach B to see what he has to say about it. Wanted to front squat but it was getting late and I had to get home and eat. next time I'll throw it in. Wednesday is next. All weights in this post are in pounds.
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