WOD
Snatch
70kg(pr), 59kg x1x3
Clean & Jerk
82kg(pr), 69kg x1x3
Back Squat
82kg x2x2
Standing Twists
15kg x30x3
Made PRs in both lifts today, but I missed the 70 snatch twice before I made it and the clean at 82 was ugly as hell. I got stuck in the bottom and had to bounce my way out, made it though and the Jerk was pretty good.
I think my lack of strength is holding me back at this point. I feel like my best C&J should be better than 12 Kilos higher than my Snatch. Oh well it'll come.
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