Showing posts with label 100 Push up Challenge. Show all posts
Showing posts with label 100 Push up Challenge. Show all posts

Thursday, August 7, 2008

Day 3 of push up challenge

2 Minutes rest between rounds

Round 1: 15
Round 2: 13
Round 3: 10
Round 4: 10
Round 5(ME): 34

Total of 82 push ups.

Monday, August 4, 2008

Day 2 of pushup challenge

Round 1: 12
R-90sec.
Round 2: 12
R-90sec.
Round 3: 10
R-90sec.
Round 4: 10
R-90sec.
Round 5: 28

Saturday, August 2, 2008

100 Pushups

Today I'm starting the one hundred pushup challenge(one of many things I'm working on). This is a 6 week program which claims to get you to 100 consecutive push ups. I'll post my results and we'll see if this thing is worthwhile.

Initial test: 37 consecutive pushups

Day 1:
Round 1: 10
rest 60 sec
Round 2: 10
rest 60 sec
Round 3: 8
rest 60 sec
Round 4: 6
rest 60 sec
Round 5(max effort): 27

Next day is Monday.