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George's Workout Blog
Postings of my workouts, my gym, and thoughts on fitness.
Thursday, August 7, 2008
Day 3 of push up challenge
2 Minutes rest between rounds
Round 1: 15
Round 2: 13
Round 3: 10
Round 4: 10
Round 5(ME): 34
Total of 82 push ups.
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George Heckert
Wilmington, Delaware, United States
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WOD's July '09
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Goals
Press: 165#x3
Snatch: 80 Kilos
Clean & Jerk: 100Kg
Deadlift: 400#
Squat: 300#x3
10 Strict Pull ups
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WOD Wednesday 8/27/08
WOD Monday 8/25/08
WOD Tuesday 8/19/08
WOD Monday 8/18/08
New PR's 8/15/08
WOD Friday 8/15/08
WOD Tuesday 8/12/08
I drove all the way to Boston and all I got were t...
Lifting PR's
My Stats
WOD Wed. 8/6/08
Day 3 of push up challenge
And now for something completely different...
WOD Monday 8/4/08
Day 2 of pushup challenge
100 Pushups
Observations on the last month
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July
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