Sunday, July 26, 2009

WOD 090726

Clean 3,3,3,1,1,1

Find your 1 rep max. Post load to comments.

1 comment:

George Heckert said...

65Kgx3, 70kgx3, 75kgx3, 80kg, 85kg, 90kg(f)

I got under the 90kg attempt, but I didn't have the leg strength to drive out of the bottom. Shows my complete lack of quad strength.