Today I'm starting the one hundred pushup challenge(one of many things I'm working on). This is a 6 week program which claims to get you to 100 consecutive push ups. I'll post my results and we'll see if this thing is worthwhile.
Initial test: 37 consecutive pushups
Day 1:
Round 1: 10
rest 60 sec
Round 2: 10
rest 60 sec
Round 3: 8
rest 60 sec
Round 4: 6
rest 60 sec
Round 5(max effort): 27
Next day is Monday.
1 comment:
I guess I'm going to have to join in with everybody else on this 100 pushups program. It sure is catching on. Good luck to you.
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