Farmer's Walk (1.5pood/1pood KBs) - 400m
20 Ring Dips
50 Box Jumps
20 Ring Dips
Farmer's Walk - 400m
1.5 pood= 53 pounds; that is walk 400 meters with 53 pounds in each hand
Time: 24:58
That was brutal, but I know I can do much better. I need to work on those ring dips.
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