9/14/10

Squat 170#x5x3
Bench 135#x5x3
Deadlift 225#x5

Man I am WEAK! I have regressed so much. Just means I got a lot of work to do.

Goals

I decided to make some goals for October 9, 2010

Squat +70 pounds
Bench +55 pounds
Deadlift +70 pounds

I will track all this here. I need something to work towards so I don't lose focus.